Links to my 2-Part Series on The Inner-Critic
PART 1- Meet your 5 Critics
https://youtu.be/EDpa9OnWhwE
PART 2: 5 Steps to Master your Inner-Critics
https://youtu.be/EwIcOEn1WE8
Here's the link to my article in Forbes (which also links to the research):
https://www.forbes.com/sites/forbescoachescouncil/2020/08/10/find-out-which-inner-critic-is-holding-you-back-and-how-to-subdue-it/?sh=358fdc6b1d52
This old piece of Cherokee wisdom never gets old. It summarizes how life is a constant struggle, not only against forces around us, but above all against our own 'ego'.
"Just as the earth attracts everything to the centre of gravity, and every object thrown upward into space will come down, so also material ideas and worldly thoughts attract man to the centre of self. Anger, passion, ignorance, prejudice, greed, envy, covetousness, jealousy and suspicion prevent man from ascending to the realms of holiness, imprisoning him in the claws of self and the cage of egotism. " ‘Abdu’l-Bahá
Freeing ourselves from our inner-critics is a challenge that we all experience. And arguably feeding the right wolf leads to a happier existence.
How do you feed your wolves?
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