A fun Yogalates flow for Upper Body Strength and Mobility. Get off your chairs and desks and get moving :)
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CREDITS
Direction, Camera, Sound & Editing: Malay Vadalkar
#strengthworkout #10minsyogalates #upperbodyworkout #mobilitydrills #yogalateswithrashmi #rashmiramesh #yoga #yogaworkout
yogalates with rashmiyogalatesyoga
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