8 Fastest Effective Big Shoulder Exercises - Gym Body Motivation

8 Fastest Effective Big Shoulder Exercises - Gym Body Motivation

00:00 Arnold Press
00:28 Seated Dumbbell Lateral Raise
00:55 Seated Barbell Press
01:23 Dumbbell Alternating Front Raises
01:51 Dumbbell Rear Delt Raises
02:19 Cable Rope Face Pulls
02:46 EZ Bar Reverse Grip Front Raises
03:17 Smith Machine Shrugs

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