10 Guidelines So You Don't DIE For Bodybuilding | Take Them To HEART!

10 Guidelines So You Don't DIE For Bodybuilding | Take Them To HEART!

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C-Reactive Protein & Carrier Oils Within Pharmaceuticals:
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IFBB Pro Competition Rules for Classic Physique:
https://www.ifbbpro.com/pro-competition-rules-for-classic-physique/

TIMESTAMPS:
00:00 - Intro Teaser
00:24 - 10 Guidelines So You Don't Die For Bodybuilding
02:16 - The Basics Of "Healthy" Bodybuilding
04:58 - Preventative Ancillaries & Practices For Organ Health
09:07 - Fundamental Understanding Of Biology & Medical Practices
11:34 - Restricting Compound Selection To Pharmaceuticals ONLY!
14:32 - Pandemics, Vaccine's & Self-Induced Coronary Artery Disease
17:06 - Limiting Cycles To Clinical Dosages
26:11 - Sleep Apnea Is A HUGE Red Flag!!
29:34 - Restricting Your Bodyweight To IFBB Classic Physique Guidelines
31:48 - Window Of Opportunity; Age 25 To 40
36:51 - Exiting Bodybuilding On Your Own Terms
38:58 - Commit To A Solid Relationship And Listen To Your Partner
41:16 - Closing Thoughts

STUDIES:
"Testosterone dose-response relationships in healthy young men"
S Bhasin 1, L Woodhouse, R Casaburi, A B Singh, D Bhasin, N Berman, X Chen, K E Yarasheski, L Magliano, C Dzekov, J Dzekov, R Bross, J Phillips, I Sinha-Hikim, R Shen, T W Storer
Published: December, 2001
PMID: 11701431 DOI: 10.1152/ajpendo.2001.281.6.E1172
https://pubmed.ncbi.nlm.nih.gov/11701431/

"Effects of an oral androgen on muscle and metabolism in older, community-dwelling men"
E.T. Schroeder, A.S. Singh, S. Bhasin, T.W. Storer, C. Azen, T. Davidson, C. Martinez, I. Sinha-Hikim, S.V. Jaque, M. Terk, F.R. Sattler
Published: January, 2013
PMID: 12388137 DOI: 10.1152/ajpendo.00363.2002
https://pubmed.ncbi.nlm.nih.gov/12388137/

"Effect of methenolone enanthate (NSC-64967) in advanced cancer of the breast"
B.J. Kennedy, MD, J.W. Yarbro, MD, Phd
Published: February, 1968
https://acsjournals.onlinelibrary.wiley.com/doi/pdf/10.1002/1097-0142%28196802%2921%3A2%3C197%3A%3AAID-CNCR2820210207%3E3.0.CO%3B2-R

#VigorousSteve #HealthyBodybuilding #GuidelinesForHealth

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