8 Things You Should Eat Everyday- for Optimal Health! Mishti Pandey

8 Things You Should Eat Everyday- for Optimal Health! Mishti Pandey

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Hyaluronic acid helps lock the moisture in skin tissues, which keeps it lubricated and well hydrated, that can help your skin stay free from dryness.

Natural collagen boosters like Spinach powder, Natural Vitamin C from (Amla & Acerola cherry extract) along with Sesbania Extract together helps boost the production of natural collagen in the body, which makes skin more elastic, plumpy and reduce drooping of skin making it supple & smooth.

Early signs of aging (fine lines, wrinkles), Dull & Pale Skin: Antioxidants from berries (Acai berry, Cran berry, Goji berry), beet root powder, guava powder, silica (from bamboo shoot), Ellagic acid from Pomegranate, green tea extract, & spirulina powder helps provide right antioxidants & have anti-inflammatory properties that help fight free-radical damage in skin cells, helps them recover from damage or further damage that effects in reducing common skin issues like dull, pale skin, early signs of ageing like fine lines & wrinkles and help fight oxidative stress in the body.

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LET ME KNOW your daily MUST HAVES in the comments!!

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Keywords:- Nuts, Green leafy Vegetables, Extra Virgin Olive Oil, Seeds, Chia seeds, flaxseeds, Pumpkin seeds, Cucumber, Garlic , Lemons, Collagen Booster, healthy eating, healthiest food, Healthy Foods You Should Eat Every Day, Youthful healthy skin
#HealthyFoods #HealthyEating #HealthiestFoods

What I Eat In A DayNutritious Foods You Should Be Eating Every DayHealthy Food

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