Later than usually WORKOUT & STRETCHING SESSION // some yoga, booty burn and other fun stuff

Let's work out together! We gonna warm up, then workout and in the end we stretch. We might use ankle weights, dumbbells and a Pilates ball as props, but you can do everything just fine without any equipment of course!

Enjoy!

#liveworkout #fitnessstream #flexibility #fitnessmotivation #stretching #bootyworkout #yoga

00:00 Start
12:40 Warm up
25:30 Squats & pistol squats
30:55 Workout on the mat
02:32:57 some Pole Dancing
02:42:06 Stretching

fit girlfitness girlworkout with me