Wide Infrasternal Angle (Wide ISA) Training Strategy - BillHartmanPT.com Q&A for The 16%

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Today’s Q&A is with Kyle who is training a client with a Wide ISA and some additional superficial strategies.

Kyle presented a chessboard and did a great job interpreting the foundational representation. His client also shows where he has applied additional superficial strategies that require a little bit more of reverse engineering to make an effective change in relative movement.

We broke all this down and then discussed training strategies that will be effective and some progression as well as establishing a useful gym KPI.

Thanks for you question Kyle!

#WideISA #infrasternalangle #BillHartmanPT

Bill Hartman PTIndianapolis physical therapistIFAST Physical Therapy