dissipate anxiety, stress and pain

The breath is a useful tool. When we combine it with attention and relaxation it is even more powerful.

Song is Somali Models by JFK: https://open.spotify.com/album/18DzfMvFB5whutXWrWv71E?si=graMhhfbQ16a20JzZWIEJw

Join our daily meditations: www.leelayogalifestyle.com

Books Mentioned:

The Artists Way: https://amzn.to/3HodIa2
Beyond Order: https://amzn.to/30li5ly

Breathe with me: https://www.youtube.com/watch?v=khZELKdnb6Q

Dan Brule's website: https://breathmastery.com/

More info on what I offer: https://linktr.ee/elacour

upcoming workshops:

12/11/2021 Elevation Intuition Workshop:
https://withribbon.com/Eric-LaCour/Awakening-the-Light-Body%3A-Developing-%26-Elevating-Intuition-Workshop-Led-by-Eric-LaCour/319158

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